Switch Perform Beta Alanine

Beta-Alanine is a performance amino acid that helps your muscles work harder for longer.

When you supplement with beta-alanine, it increases levels of carnosine in your muscles. Carnosine acts as a buffer against acid build-up (that burning feeling during hard sets), helping delay fatigue and improve muscular endurance.

Research shows:
》~50% increase in muscle carnosine after 4 weeks
》~80% increase after 10 weeks
》More reps, more volume, better high-intensity performance

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