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R1 Train BCAA


Made by the heroes at Rule One
  • Buy 1 $69.95 each
  • Buy 2 $66.45 each
  • Buy 3 $65.05 each
  • Buy 4+ $63.65 each
* Discount applied at checkout

Are You Ready For Better Recovery, Increased Muscle Growth and Legendary Workouts?

Your muscles don't get a break while lifting. Why should your supplements? Rule One Proteins R1 Train is a powerful amino blend that is formulated to get into the bloodstream ASAP to replenish muscle during your workout, and avoid losing hard-fought gains.

Key Features

  • Defy fatigue, ensuring you can complete multiple reps and sets of each exercise in every workout you do
  • Keep your body from becoming so catabolic. This means shorter recovery times so you can get back into the gym to do what you do best: TRAIN HARD.
  • Experience recovery like never before. You’ll kiss muscle soreness good by and actually feel okay for the rest of the day after a hard workout. It’ll no longer feel like you were hit by a train after that hard leg workout
  • Experience added energy thanks to better overall hydration. A hydrated muscle is a strong one.
  • Gain improved oxygen and nutrient delivery to the hard working muscles during each rep you do, preventing the unwanted build-up of lactic acid
  • Get accurate information of exactly what you are putting in your body; no propriety blends here

R1 Train BCAA Flavours

R1 Train BCAA by Rule One is available in 4 delicious flavours:

  • Blue Raspberry
  • Fruit Punch
  • Green Apple
  • Orange

Suggested Use

Mix one (1) scoop with 10-12 oz. of cold water and sip throughout your training regimen.

BCAAs serve very important purposes in the body

Firstly, high levels of BCAA's in blood help conserve stores of glutamine, a nonessential but major amino acid with regard to muscle growth.

Secondly, BCAAs serve as a significant fuel source for skeletal muscle during periods of metabolic stress. If you are exercising intensely, you are experiencing metabolic stress. When the body is under stress, BCAAs act directly on muscle cells and promote protein synthesis (muscle growth)–the goal of all bodybuilders.

Thirdly, BCAAs help prevent protein catabolism (muscle breakdown) by acting as a readily available fuel source for hard-working muscles during intense exercise.

  • Potent Intra-Workout Formula
  • 5 Grams Micronized BCAAs in a 2:1:1 Ratio
  • L-Gluta, L-Alanine and Taurine to Promote Strength and Recovery
  • L-Arginine and AAKG to Promote a Massive Pump and Speed Nutrient Delivery

Rule 1 Proteins believe the number one rule in bodybuilding is Input = Output - what you put into it is what you will get out of it and that couldn’t be true when it comes to your workout supplementation. Don’t skip over an intra-workout drink – prevent catabolism before it starts by staying anabolic while you train! R1 Train is a superior intra-workout that will help keep you in an anabolic environment during your workout!

High Speed Training:

  • Ultra-Potent Amino Acid Formula
  • BCAAs
  • L-Glutamine
  • L-Alanine
  • Taurine
  • L-Arginine
  • AAKG

    BCAAs (L-Leucine, L-Isoleucine & L-Valine)

    • Absorb Directly for Instant Muscle Fuel & Expedited Repair
    • Support Insulin & Growth Hormone Levels for Max Muscle Building
    • Support Cortisol Suppression to Lessen Fatigue & Tissue Breakdown, and Speed Recovery
    • Aid Protein Synthesis, and Support Increased Metabolic Rate & Calorie Burn Which Can Increase Fat Loss


    • Helps Delay Fatigue & Speeds Muscle Recovery
    • Most Prominent Amino - Impacts Growth Hormone Levels During Intense Exercise


    • Supports Increased Energy & Workout Intensity
    • Key to Nitrogen Transfer, Insulin Regulation & Fat Loss


    • Helps Improve Alertness & Mental Focus
    • Helps Body Utilize Oxygen & Delay Fatigue

    L-Arginine & AAKG

    • Aid in Nitric Oxide (NO) Production
    • Support Immune System, Blood Flow & Muscle Endurance

    Customer Reviews

    Based on 1 review

    Taste amazing and works wonders :) highly recommended

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