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Made by the heroes at Ghost Lifestyle
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*** NEW FLAVOUR DROP! Pre-Order Ghost Lifestyle BCAA Sour Patch Watermelon Now! ***

GHOST® BCAA can be enjoyed around the clock as a phenomenal performance alternative to sugary sports drinks or juices. Although traditionally taken during a workout or intense training session, GHOST® BCAA can be enjoyed around the clock as a phenomenal performance alternative to sugary sports drinks or juices.

BCAAs, Astragin®, and EPIC Flavours

Branched-Chain Amino Acids. Of course, we can’t live without them because they are the building blocks of protein and they increase protein synthesis, muscle recovery and endurance during workouts.

Ghost BCAA is an amino acid supplement and an energy drink that can be taken around the clock. Ghost BCAA provides 6g of BCAAs for each serve with a 2:1:2 ratio of Leucine, Isoleucine, and Valine. It also features Astragin for a better and faster absorption. Ghost BCAA was specially formulated to prevent muscle breakdown during your workout and improve the recovery time as well.

Ghost BCAA can be taken any time of the day and it’s a perfect alternative for sodas and other sugary liquids which will bring you the benefit of preserved muscle mass and improved recovery time. It is available in 2 refreshing flavours; Lemon Lime and Kiwi Strawberry. Give it a try for Ghost BCAA!

Available Flavours

Ghost Legend by Ghost Lifestyle is available in three legendary flavours:

  • PRE-ORDER: Sour Patch Watermelon
  • PRE-ORDER: Swedish Fish
  • Kiwi Strawberry
  • Lemon Lime

How to Use Ghost Legend:

Mix 1 scoop(9g) of Ghost BCAA with 235-295ml of water in your shaker. Ghost BCAA can be consumed during or after exercise on training days or any time of the day.

Ghost Legend May be Used for:

  • Improves Protein Synthesis
  • Improves Recovery Time
  • Astragin for Absorption
  • Instantised for Superior Solubility

Ghost BCAA Ingredients

All GHOST® products feature a 100% transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop.

BCAAs (6g)

GHOST® BCAA delivers a massive 6G 2:1:1 BCAAs (3000MG Leucine, 1500MG Isoleucine, and 1500MG Valine) per scoop.


Astragin® works to help improve your body's ability to absorb key amino acids, proteins and other words, Astragin® ensures you're getting maximum benefit from every scoop of GHOST® BCAA.

Customer Reviews

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Ghost BCAA’s

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