Amino Acids & BCAAs

Amino Acids are the building blocks to protein, we cannot stress enough the important role amino acids play in recovery, building muscle and losing fat. Although each Amino Acid & BCAA play a unique role in the human body most functions can be summed up by the following:

Amino Acid type:

Stimulant based - Typically lower in ratio and usually spiked with an energy system to allow great focus during your workout.
Non-stimulant based - Generally speaking a recovery system, most users drink whilst training to start the recovery process early.

BCAAs refer to the Branch Chain Amino Acids as individual compounds. Weather they play a role in protein synthesis, weight loss support or energy systems, these are vital.

Notable Amino Acid Products

• Xtend BCAAS by Xtend
• Amino Energy by Optimum Nutrition
• Ghost BCAA by Ghost Lifestyle