With active ingredients geared towards helping you get rid of unwanted body weight, fat burner supplements are exactly what they sound like. However, supplements like these should always be used in conjunction with a balanced and regular exercise for the best outcomes.

How do fat-burning supplements work?

There’s plenty of mystery and scepticism around how fat burners work — and understandably so. Fat-burning supplements combine natural and artificial ingredients designed to aid your body in shedding unwanted kilos. They speed up your metabolism to increase your energy outputs which help to ditch calories faster than you ordinarily would.

In addition to the increase in your heart rate and energy output, fat burners double as an appetite suppressant — which also helps in your weight loss endeavour. A combination of diet and exercise are the key factors to successfully losing weight, and fat-burning supplements complement both disciplines.

The difference between thermogenesis and lipolysis

Put simply, thermogenesis is the process of burning calories which keeps your body from storing more fat. This is a preventative process that works by not allowing your body to absorb the calories it receives but by breaking them down instead.

Lipolysis, on the other hand, is a reactive process in which your body breaks down triglycerides into glycerol and fatty acids, which are then released into the bloodstream. During this process, weight loss occurs as fat deposits are consistently broken down and converted to energy.

The benefits of using fat-burning supplements

If combined with a healthy diet and regular exercise, fat burners can help you achieve your weight loss goals. How fat burners work is that they assist in both the thermogenesis and the lipolysis processes to actively help your body burn fat faster while simultaneously avoiding fat storage.

Though the idea of a magical pill might sound too good to be true to those who have struggled to shed pounds, these particular supplements are only really successful when incorporated into a complete weight loss schedule that combines a healthy diet and exercise.

Are fat burners safe?

Fat burner side effects are something to be cautious of, especially if other aspects of the weight loss routine are not being upheld, such as drinking enough water, eating enough protein and exercising within your reasonable limits.

Before taking fat-burning supplements, it’s always a good idea to consult a medical professional such as a GP or a nutritionist. Fat burner side effects can be unpleasant and even dangerous if there are underlying medical conditions like hypertension or heart problems.

Where to find quality fat-burning supplements

There is no shortage of fat-burning supplements in Australia, and they can tend to get quite pricey in some places. For an affordable range of fat burner supplements, browse our collection at the Discounted Supplements online store.

With a great variety of well-known brands and manufacturers at affordable prices, there is no better place to shop for fat burners that will help you to achieve your weight loss goals. Take a look at our catalogue today!